The Testicular Self-Examination (TSE) is
an easy way for guys to check their own testicles to make sure there aren't any
unusual lumps or bumps which can be the first sign of testicular Cancer.
Although testicular
cancer is rare in teenage guys, overall it is the most common cancer in males
between the ages of 15 and 35. It's important to try to do a (TSE) every month so
you can become familiar with the normal size and shape of your testicles,
making it easier to tell if something feels different or abnormal in the
future.
Here's what to do:
It's best to do a TSE
during or right after a hot shower or bath. The scrotum (skin that covers the
testicles) is most relaxed then, which makes it easier to examine the
testicles.
Examine one testicle
at a time. Use both hands to gently roll each testicle ((with slight pressure))
between your fingers. Place your thumbs over the top of your testicle, with the
index and middle fingers of each hand behind the testicle, and then roll it
between your fingers.
You should be able to
feel the epididym is (the sperm-carrying tube), which feels soft, rope-like,
and slightly tender to pressure, and is located at the top of the back part of
each testicle. This is a normal lump.
Remember that one
testicle (usually the right one) is slightly larger than the other for most
guys — this is also normal.
When examining each
testicle, feel for any lumps or bumps along the front or sides. Lumps may be as
small as a piece of rice or a pea.
If you notice any
swelling, lumps, or changes in the size or color of a testicle, or if you have
any pain or achy areas in your groin, let your doctor know right away.
Lumps or swelling may
not be cancer, but they should be checked by your doctor as soon as possible.
Testicular cancer is almost always curable if it is caught and treated early.